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Energy Starts Here:

Fix Your Metabolism,

Fix Your Health

Your Metabolism is the internal machinery that turns the food you eat into energy. When it runs smoothly, energy rises and every system in your body thrives.


But when it runs poorly, everything from blood sugar to hormones feels off, ultimately leading to compromises in your health.

Root Cause

Metabolism & Energy:

The Engine Behind Your Health

Every cell in your body relies on energy.


When your metabolism is efficient, the nutrients you absorb from the foods you eat become fuel, energy flows steadily, and your body stays in balance.


When it’s impaired and underperforms, you feel fatigue, gain weight, and struggle with blood sugar and hormones levels that affect your health.

Energy Is The Master Signal

Your cells work based on resources available to make energy.  If your metabolism is impaired, your body shifts into conservation mode—impacting blood pressure regulation, glucose management, lipid balance, and hormone signaling.

Metabolism = The Machinery

Your cells work based on resources available to make energy.  If your metabolism is impaired, your body shifts into conservation mode—impacting blood pressure regulation, glucose management, lipid balance, and hormone signaling.

Fix the Machinery -> Fix your Health

By improving metabolic efficiency —nutrition, movement, sleep, stress, and targeted supplements — you support healthier blood sugar, A1c, blood pressure, cholesterol, body composition, and mental clarity.

When Metabolism Malfunctions

The Root of Modern Health Challenges

When your metabolism slows, becomes inefficient, the downstream ripple effects can show up as:

High Blood Pressure

When your body struggles to convert food into steady energy, it drives insulin resistance, inflammation, and vascular stress that force your heart and arteries to work harder.

Elevated Blood Sugar

Occurs when poor metabolic efficiency prevents cells from properly using glucose for energy, leaving excess sugar circulating in the bloodstream and disrupting energy balance.

High Cholesterol

When your body struggles to burn fats for energy, they accumulate in the blood instead of being used as fuel.

High A1c

Chronically poor metabolic efficiency causes glucose to ineffectively converted into energy, causing long-term buildup of sugar in the blood and fueling ongoing energy imbalance.

Insulin Resistance

The hallmark of poor metabolic efficiency, where cells can’t properly absorb and use glucose for energy, leaving excess fuel in the blood and creating chronic energy imbalance.

Weight Gain

Results from a faulty metabolism because excess calories are stored as fat instead of being converted into usable energy, leading to an ongoing energy imbalance.

Low Energy & Fatigue

Occurs when your cells don't produce enough usable fuel from the foods you eat, leaving your body in a constant state of energy imbalance.

Hormonal Imbalances

Arise when poor metabolic efficiency disrupts the energy supply needed for proper signaling, throwing off the balance of hormone systems that regulate weight, mood, sex drive, and overall health.

It Starts With Fixing Your Body's Energy

Our 3 Step Metabolism-First Approach

Simple, measurable, and sustainable. Small, compounding wins—not overnight overhauls.

STEP 1

Small daily habit upgrades that make your metabolism and energy production more efficient, stable, and resilient.

STEP 2

Targeted science-proven nutritional supplements to help you optimize your metabolism and energy production.

STEP 3

Track, measure, and adjust at-home metrics and clinical biomarkers to measure progress as you restore your metabolism performance.

What A Healthy Metabolism Feels Like

Imagine becoming resilient to the symptomatic effects of an impaired metabolism.

  • Stable all-day energy without crashes

  • Easier weight loss and management of body composition

  • Balanced blood sugar

  • Lower cholesterol

  • Manageable blood pressure

  • Hormone balance and harmony

  • Better and more consistent restful sleep

  • Stronger muscles, better performance, faster recovery

  • Clearer thinking and sharper memory

Targeted Products To Achieve Optimum Results

Support Your Energy & Metabolism... Live Better

Specific supplements can support the body’s energy systems and metabolic signaling.

GlucoPlus

Our premium formula that naturally supports healthy glucose levels and insulin function.

Learn More

Metabolism Day

All natural energy & metabolism restoring formula to support natural nutrient conversion into useable energy.

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Weight Loss Formula One

Synergistic blend of all-natural ingredients that helps utilize more calories, control appetite, and give you more energy.

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Resveratrol

Anti-aging formula that supports mitochondrial function, healthy inflammation balance, and metabolic flexibility.

Learn More

What Our Customers Say When Their Metabolism Works Again

Real People.  Real Results.

Self-reported outcomes: steadier energy, fewer cravings, easier weight loss, better sleep and focus.

82%

Steadier Afternoon Energy by Week 3

71%

Fewer Cravings Reported

24,000+

Happy Customers

Got Questions?  We Have The Answers You're Looking For...

Metabolism & Energy – FAQs

Get a deeper understanding about our approach to metabolic health.

  • What exactly is metabolism?

    It’s the network of internal processes in your body that converts the food you eat into usable energy (ATP), regulates fuel storage, and coordinates hormones, inflammation, and repair.  It is the "hidden engine" behind your health.

  • How does an impaired metabolism cause low energy?

    When tiny organelles in every cell called mitochondria can’t efficiently turn nutrients into energy — often due to insulin resistance, inflammation, or micronutrient gaps — you feel tired despite eating.

  • Why do I feel tired after I eat?

    Large carb-heavy meals that aren't balanced with adequate protein, or poor insulin sensitivity, can cause big glucose swings—leading to post-meal crashes and brain fog.

  • How are blood sugar, A1c, and insulin resistance connected?

    Chronically elevated glucose forces the pancreas to produce more insulin. Over time, cells respond less (insulin resistance), glucose stays high, and A1c rises.

  • Can changes in small habits really improve my A1c, blood sugar, and insulin resistance?

    Yes—there are a select group of lifestyle changes that can improve and better manage your metabolism that are causing these conditions.  Implementing small habits like protein balance, post-meal walking, hydration, sleep, and stress control measurably change blood glucose and vascular tone in your body.  The results are a more active lifestyle with fewer health conditions.

  • Can supplements really help?

    Nutritional supplements can support the same pathways your habits target—glucose handling, lipid balance, inflammation, sleep, stress—but work best with foundational habits and lifestyle guidance.  Supplements support your internal machinery (metabolism); habits run it. Use both for best results.

  • What makes your formulas different?

    All Truthentics Health nutritional supplements are dveloped with thoughtful dosing, synergistic combinations, and third-party testing—built around metabolic efficiency.

  • Are your formulas third-party tested?

    Yes. Every batch is third-party tested for identity, purity, and potency.

  • Will these supplements replace my meds?

    No. Supplements support healthy function and don't take the place of medication you're taking. Always work with your healthcare provider.

  • How fast will I feel better?

    Many of our Truthentics Customers notice steadier energy within 2–3 weeks; deeper biomarkers such as A1c and fasting glucose are observed to change over 8–12+ weeks.

  • Will I lose weight?

    Yes.  As your internal machinery improves by implementing the "metabolism-centric" lifestyle habits, along with our targeted nutritional supplements, most of our customers experience proper weight loss from the right body compartment: stored bodyfat.  Of course, how much and how fast is dependent upon insulin sensitivity, muscle mass, sleep, stress, and timing.

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